Personal & Group fitness training at your home or office in the Jerusalem area

Site Links:    Fitness Tips      Pictures of Clients in Action      "Tahg Talk"

Exercise. 
You don’t have time not to.


Tahg’s Fitness
stresses the importance of overall lifestyle fitness and health.
Personalized training programs will help you maximize results for the long-term.

Read about what they are saying about Tahg's Fitness!
See Tahg's clients IN ACTION!

Get your FITNESS TIPS today!

 

Gift Certificates

Fitness and health make a great gift!

Give the gift of life today...

Click
HERE for more info.


Personal One on One Training & Group Training focuses on:
Muscular Strength & Endurance      Cardiovascular Fitness   
Flexibility     
Fitness Nutrition & Health

Benefits Include:

Raise Metabolism Maximize Energy Level  Shape Muscle Tone
Improve Circulation Extend Flexibility  Improve Stability
Amplify Strength Increase Speed Enhance Power
Trim Fat Look Better Feel Better

Qualifications:

Would you go to an unlicensed doctor? No. So why work out with an unlicensed fitness instructor? The American Council on Exercise (ACE), a non-profit educational organization, stresses the fundamental importance of using qualified personal trainers to ensure a safe and effective workout.

• Bachelor of Science in Kinesiology Specializing in Fitness, Nutrition and Health
•
ACE Certified Personal Trainer
• Certified Kickboxing Fitness Instructor
• Certified Spinning Instructor

Read Tahg's Fitness Tips!

Experience:

Over 9 years of training in Fitness Centers, Athletic Centers, Country Clubs and Community Centers in California and Israel

• Personal One-on-One Training  
• Corporate/Group Training  
• Circuit Training  
• Abdominal & Stretch Training
• Kickboxing/ Boxing Fitness 
• Post-Rehabilitation Fitness Training

Click HERE for testimonials of some of Tahg's clients.

 


Contact Tahg Adler and 
get started this week!

trainer@tahgsfitness.com 

Cell: 054-788-9819      

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